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An Alexander Lesson
During an Alexander Lesson, you will explore daily movements, such as getting in and out of a chair, and tablework to give you a tool to develop your capacity to release deep, subtle levels of musclular habits.

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Table work

While you rest on the table, I will use gentle hands-on guidance to help you release long-standing neck tension.  This promotes length and ease through the spine.

  



N. Brooke Lieb
(212) 866-0679
Let me teach you what every Body should know


brookelieb@mindspring.com






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