An Approach to Training Teachers: start with Alexander's means-whereby

An Approach to Training Teachers: start with Alexander's means-whereby

This week, a student on the ACAT training course (trainee) commented that there didn't seem to be specific instruction on the nuts and bolts of teaching: where to put hands, what to say, and the sequence in which to do things.

Within the ACAT curriculum, those types of specifics do get covered, in a fair bit of detail, as the terms progress. However, before that level of specificity is introduced, I want to give the trainee an understanding of Alexander's means-whereby for using the hands.

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Back in the Studio: Applying Alexander Technique in my return to dance

Back in the Studio: Applying Alexander Technique in my return to dance

For many years, I found myself unable to find the motivation to exercise, whether it was yoga, strength training or cardio. I had also been thinking about revisiting modern jazz dance classes, in the SImonson Technique, which I had studied in high school and college. Within the past 5 or 6 years, I had even gone online and located beginning classes. For some reason, I couldn't overcome inertia so never got to a class.

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